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Video Workouts
Lift with Dumbbell Beats anytime with our curated video playlists. Each session blends strength training choreographed to popular music for a fun, effective workout you can do at your own pace. Plus catch up on our morning Zoom classes with our video recordings! These full-length replays bring the fun of a live session straight to your screen — no schedule required.
Live Zoom Classes
Join us Mondays, Wednesdays, and Fridays
at 6:30am PST for our live zoom Dumbbell beats classes. These 30 min sessions will help you get your day started on the right foot. They provide extra accountability and fun as you workout with members of our community.
Tutorials & Breakdowns
New to Dumbbell Beats? Or wanting to brush up on your form? Learn the basics with quick, easy-to-follow tutorial videos breaking down key strength moves like Romanian deadlifts, squats, and more. We also offer full song breakdowns, teaching you the choreography and cueing for popular Dumbbell Beats tracks.